Energy Bites

by
Why waste money buying these in the store, when you can make these for less $$ at home!
  • Serving Size : 1 Piece
  • Servings Per Recipe : 24

Ingredients

  • 12 Tablespoon (TBSP) Almond Butter
  • 1 Cup Oats
  • 5 Tablespoon (TBSP) Honey
  • 1/3 Cup Instant Dry Milk
  • 1 Teaspoon (tsp) Vanilla Extract
  • 1/2 Cup Pecans
  • 1/2 Cup Dried Figs

Directions

  1. Mix together the almond butter, oats, honey, dry milk, and vanilla in large mixing bowl
  2. Chop both the dried figs and the pecans. Mix in both the figs and pecans.
  3. Mix together all the ingredients well. If the mixture, is too dry, add in more honey. If it is too wet, add in more oats.
  4. Roll into balls the size of ping-pong balls. Place the balls onto a cookie sheet lined with parchment paper. Allow to rest for 20 minutes.
Nutrition Facts
Serving Size 1 Piece
Servings Per Recipe 24

Amount Per Serving
Calories 98 Calories from Fat 51
% Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 0%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 0g 0%
Sodium 21mg 1%
Potassium 43mg 1%
Total Carbohydrate 10g 3%
Dietary Fiber 2g 8%
Sugars 6g
Protein 3g 6%

Vitamin C 1%
Calcium 4%
Iron 3%
Vitamin D 1%
Vitamin K 1%
Thiamin 1%
Riboflavin B2 1%
Vitamin B6 1%
Magnesium 1%
Zinc 1%
Copper 1%
Manganese 1%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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